Okay, you’re ready to buy a hyperextension machine aka Roman Chair for your back and core workouts, and are on a lookout for the best options on the market. Well, these aren’t the easiest gym products to buy, especially if you’re a first-time buyer or a non-regular user. That’s why we’ve assembled this product review…
There comes a time in CrossFit training when your own body weight isn’t just cutting it anymore. Adding a weighted vest (or plate carriers) to your fitness routine is one effective way of dealing with this problem, as it increases resistance and intensity for better gains. That’s why, today, we will show you our top…
If you’re setting up your gym in a small room, the folding squat rack can be a great addition as part of your personal fitness equipment. Granted, relatively small build and simple design make it a less attractive option compared to the full-design racks but more effective for workouts in limited space settings. When you…
TreadClimbers is a modern type machine that combines an elliptical machine, a stair climber, and a treadmill. This makes it easier to get a complete workout than imagined by allowing users to use a machine for a specific period of time without switching. The brand Bowflex gives us the best TreadClimber for home exercise with…
We’re here to help you buy the best knee sleeve. In this article, we’ve selected the 10 best knee sleeves you can buy online (on Amazon), with options spanning different price ranges and sleeve types. Stick with us if you want to keep your knees protected, boost your performance, and get the best return on…
Safety Squat Bars are a good alternative to the traditional gym barbell, in that they make squatting generally more pleasurable and reduce the risk of injuries. Overall, users often relate a less difficult and less painful gym experience.
In this article, we have reviewed the best deadlift jacks and wedges on the market. We’ve made our selection based on the following criteria: ease of use, effectiveness, materials, and durability. Happy reading! 1. Dead Wedge Deadlift wedge DEAD WEDGE is a portable deadlift jack, which is manufactured by LIFT Co. This Wedge is an…
Is there any good way to lose weight without hitting the gym? Or which machine burns the most calories? If these questions are circulating in your mind, then worry not! Cardio machines live up to their reputation for burning hellish calories. Cardio comes to mind with visuals of sweating, panting & resting for a more…
Is there any proper way available to prevent or reduce Osteoporosis syndrome? Here we are going to talk about some equipment for osteoporosis and how they can help. A bone-weakening disorder, Osteoporosis makes the bones fragile, brittle & makes them susceptible to fractures from minor activities. On the other hand, Regular exercise is essential to…
4evafit Lifestyle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com