Fitness Guide | Fitness Products

10 Best Exercise Machine For Stomach & Abs [2020]

Table of ContentsList of 10 exercise machine for stomach & abs workoutHow to exercise for slim stomach & abs?30 minute treadmill workouts for weight lossHow to use ab wheel?Core max ab machine workoutExercise bike for weight lossWeight bench exercises for absHow to workout with ab coaster?Multi Function Power Tower ExercisesExercise ball ab workouts for beginnersDo…

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Cubii Smart Under Desk Elliptical Review

Table of ContentsIntroductionSpecificationsCubii Smart Under Desk EllipticalFeatures and Benefits:Cubii Smart Under Desk : Pros & ConsFAQCan you lose weight with under-desk elliptical?Does Under Desk elliptical really work?What is the difference between Cubii and Cubii Jr?Are ellipticals bad for your knees?Is elliptical better than walking?Elliptical machine is good for what? Editor's Rating Introduction Staying fit while…

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Popular NordicTrack Treadmill T Series (6.5S & 6.5Si) Review

Table of ContentsSpecifications1. Motor Noise Reduction Feature.2. Outstanding Self-Cooling Technology.3. Most Advanced Inclination and Speed Adjustment Components.4. Interactive-High-Powered-Smart Fitness Equipment Models.5. Most Innovative Space-Saving Feature. Editor's Rating Nordictrack treadmill is one of the best treadmills for home use and get gym quality experience. Nordictrack T series comes with some advanced features for this price range. It’s a…

Fitness Guide

Bodybuilding Workout Routine 5 Days Split

Table of ContentsThe Optimal 5-Day SplitPick your exercise daysPick your lifts/compoundsPush-Up days compound exercisesPull-Ups days compound exercisesLegs days compound exercisesChoose Sets / Reps RangesIsolation / Accessory ExercisesProgression / TrackingDiet / Sleep / CardioWorkout ExampleDay 1: Upper Body WorkoutDay 2: Lower Body WorkoutDay 4: Push DayDay 5: Pull DayDay 6: Leg Day Push-ups, legs-splits, and upper/lower…

Fitness Guide

Best Workout Routine For Weight Loss At Home | No Equipment

Table of Contents1. Caloric Deficit2. Consuming More Protein3. Drink More Water4. Get Enough Sleep5. WorkoutsHigh-Knee TapsBurpeesJumping JacksPush-UpsPlanksCycling CrunchesLunges 1. Caloric Deficit Today, I’m going to be showing you how to burn fat fast right from home without any equipment. And to do that, we’re going to need to be applying these five things. The first…

Fitness Guide

6 Day Split Workout | Push, Pull & Legs

Table of ContentsIs push/pull/legs good for beginners?6 Day workout plan overview6 Day workout setsPush Day 1 Sets & RepsPush Day 2 Sets & RepsPull Day 1 Sets & RepsPull Day 2 Sets & RepsLegs Day 1 Sets & RepsLegs Day 2 Sets & RepsPush Pull & Legs Split6 day routine for Push/Pull/LegsAdvantages & DisadvantagesPossible solutions…

Reviews

7 Best Curved Treadmills (2020 Update)

Table of ContentsOur Top 7 Picks1. TrueForm RunnerSPECS:2. Technogym SkillMillSPECS:3. NOHrD SprintbokSPECS:4. WOODWAY CurveSPECS:5. IN10CT Health RunnerSPECS:6. SpeedFit Speedboard ProXLSPECS:7. Xtreme MonkeySPECS:Curved Treadmill Vs Traditional Flat-Deck—construction Curved Treadmill Vs Traditional Flat-Deck—mechanics Curved Treadmill Vs Traditional Flat-Deck—benefits Final thoughts Walk into any standard gym today and it will be almost impossible not to see a curved…

Fitness Guide

Full Body vs Split Workouts – 4 Day Workouts

Table of ContentsDifference between full-body & split training workoutsFull-body Workout Methods#1 Full-body Method – 3x sessions per week#2 Full-body Method – 5-6x sessions per week#3 Full-body Method – 3x sessions + practice per weekSplit-body Workout Methods#1 Split Training Method – Split by muscle groups#2 Split Training Method – Split by movement patterns#3 Split Training Method…

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MEVEM M3 Indoor Spin Bike Review (2020 Update)

Table of ContentsModel OverviewWho can Use?Specs RundownAdditional features include:Key Features Description ConstructionSeat, handlebar, and pedalsDrive & resistanceConsole & accessoriesAccessoriesMaintenance & assemblyPros and ConsPros ConsPricing & WarrantyFinal Words Editor's Rating The MEVEM M3 Indoor Spin Bike for all your cardio workout needs. It’s generally considered a good gym bike and we will find out why. Cost shouldn’t…

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ANCHEER M6008 Indoor Spin Bike Review

Table of ContentsModel OverviewANCHEER M6008 – Pros and ConsProsConsSpecs RundownAdditional features include:Key Features Description Frame and constructionSeat, handlebar, and pedalsDrive & resistanceLCD MonitorAccessoriesPricingWarrantyFinal Words Editor's Rating Are you on a budget but need a good spin bike for your indoor cycling needs? Or maybe you’re just starting on your fitness journey and wish to do…

Reviews | Fitness Products

CYCLACE Exercise Bike Review (2020 Update)

Table of ContentsModel OverviewSpecs RundownAdditional features include: Key Features Description Frame and constructionSeat, handlebar, and pedalsDrive & resistanceLCD MonitorAccessoriesCYCLACE Exercise Bike: Pros and ConsPricing WarrantyFinal Words Editor's Rating If you’re looking for a good home gym bike that offers quick and quality workout without the peculiar distractions of a typical advanced spin bike (delayed components booting, multiple…