An exercise bike is a piece of fitness equipment that is used as an exercise tool for indoor cycling. It has some forms of handlebars such as a saddle, paddle, and bicycle. Stable bikes are usually similar to bicycles without a wheel that is made for special purpose exercises. This will help build strength in your legs and lower body, especially if you use higher immunity.
The work of paddling can help strengthen your calf, hamstrings, and quadriceps. In addition, it can work the muscles of your core, back, and glutes. A 20-mile ride on a permanent bike is not like a 20-mile ride on a regular bike on the road. You have to decide which one works best for you. I think it could be both. But, you can’t ride a bike regularly at home.
You need more time to ride a bike regularly on the street or out of the house. Among the exercise bikes in the market, Marcy Magnetic Recumbent Exercise Bike NS-40502R is one of the best top listed exercise bikes from a reputable brand.
This heavy-duty exercise bike has 8 levels of resistance and a control panel with an LCD that can lift 300 pounds (136.08 kg) of user weight. This recombinant bike with the basic features for weight loss gives the user the experience of low impact exercise and achieves overall physical fitness, which is an affordable bike.
If you are a new user and want to start exercising at home, this is a great option for you. Recumbent bikes tend to be more affordable and stable than regular bikes. Mercy is a well-known manufacturer of recombinant bikes that offer a wide variety of models with a variety of features and options available.
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Marcy Exercise Bike NS-40502R Specifications:
- Dimensions: 57” L× 25” W × 43.5” H
- Model: NS-40502R
- Weight: 69 lb (31.3 kg)
- Weight capacity: 300 lb (136.08 kg)
- Resistance: Magnetic with 8 levels
- Seat: Adjustable
- Drive: Belt
- Console: Time, distance, calories, speed, odometer, scan with LCD.
- Pedals: With adjustable straps
- Material: Alloy Steel
- Warranty: 2 years limited
- Assembly: required
Marcy Exercise Bike NS-40502R Pros & Cons:
Pros:
- Stable, durable, and sturdy
- Comfortable seat with a large backrest and handlebars
- Magnetic resistance system
- Transport wheels
- 300 pounds (136.08 kg) weight capacity
- Very easy to assemble
- LCD shows you time, distance, calories, speed, odometer, scan properly
- The transport wheels make it portable
- Adjustable resistance offers you 8 preset levels
- Adjustable rear base bar
- Included a tablet holder where you can put your smartphone, tablet, or laptop.
Cons:
- No heart rate monitoring system include
- No batteries for the console
- Placing a tablet in the tablet holder covers the monitor screen
- Bottle holders aren’t include
Marcy Exercise Bike NS-40502R features:
The Marcy NS-40502R is made with heavy and durable steel that is sturdy, stable, and lifts to 300 pounds (136.08 kg) of maximum user weight capacity. The frame of this bike is made up of two main parts with a driving mechanism with a flywheel on the front and seats on the rear. These two parts are connected with a few screws.
The steel parts are coated with rust and scratch-resistant paint finish. In addition to steel, it has several ABS parts such as a flywheel cover, seat base frame cover. The transport wheel is attached to the oval steel stabilizer bar at the front and a rectangular-shaped steel bar at the rear has consistent levelers that help maintain balance.
As the bike seat is a little wide, it is better to have a little wide space during exercise. Although it weighs only 69 pounds (31.3 kg), it allows you to exercise with stability that does not wobble during exercise. As it is not heavy, it can be moved easily and it is also very easy to assemble.
Seat & Handlebar
The seat of the Marcy Magnetic Recumbent Bike NS-40502R is made with an adjustable 2 way sliding mechanism with an adjustment knob at the bottom that helps you adjust as you like. Its seat and backrest are quite large and made of padded and vinyl material that supports your back and buttocks as well as provides comfort so that you can exercise longer.
Although the backrest and handlebars can be adjusted with the seat, they are not adjustable. So the handle cannot be raised or lowered. And it does not have any sensor for heart rate monitoring.
The front handlebars of the bike are non-adjustable multi-grip handlebars and
Connected to the console a little away from the top of the seat are those that offer different grips for different workout gestures.
Both the front and seat handlebars are well coated with durable soft rubber material that provides comfort and safety and prevents slippage, blisters on the palms of the hands.
Pedals
The Mercy Magnetic Recumbent Bike NS-40502R has an adjustable pedal made with a standard anti-skid design that allows you to exercise barefoot or in gym shoes. It provides two-way speed so that you can pedal in the opposite direction if you want. Unfortunately, you can’t pedal stand-up on it.
Resistance
Like the belt drive system, its manual magnetic resistance system provides vibration-free and quiet operation. It has adjustable 8 levels of resistance. Consists of its resistance by a small magnetic brake pad, tension knob, and a flywheel.
Its magnetic brake pad comes close to the flywheel and creates resistance by emitting a magnetic field around it. The closer the magnetic brake pad is to the flywheel, the higher the resistance level.
Drive
Marcy NS-40502R has a belt drive system that provides you a smooth and noiseless ride. This will allow you to exercise in front of your family without disturbing anyone and you can listen to music or watch TV if you want. Its durable belt, lightweight wheel, durable crankset, solid crank-arm, and balanced paddle will give you a vibration-free ride.
Console & Accessory
The console of the Mercy Magnetic Recumbent Bike NS-40502R is made up of a battery-powered LCD monitor with 3 navigation buttons. However, the battery is not included. It has a power-saving mode which will automatically turn off the monitor if there is no activity on the bike for a few minutes, then the monitor will turn on automatically when paddling is turned on.
Its monitor tracks time, speed, distance, odometer, and calories burned but does not track heart rate. You can exercise by selecting the figure you want according to your fitness goals. You can use an external pulse device to track and maintain your heart rate zone.
The Mercy Magnetic Recumbent Bike NS-40502R includes a tablet holder that is large enough to hold your smartphone, tablet, or laptop.
Transport wheels
Mercy Magnetic Recumbent Bike NS-40502R is not a compact design bike and can’t be folded. So you need some space to store. But, the front base has a lightweight transport wheel that allows the bike to move very easily.
Conclusion:
Having an exercise bike at home is very beneficial for your home exercise and your fitness also. Marcy Exercise Bike NS-40502R is one of the top best recumbent exercise bikes in their family, which offers you a magnetic 8 levels of resistance.
This sturdy construction bike has an adjustable, padded seat with a large backrest with a basic console. It is designed for cardio exercises, strength and weight loss exercises for recovery from injury which is available in the market at very affordable prices. It is advisable to avoid cheap and normal products.
*Before you buy a Marcy Exercise Bike NS-40502R, make sure you know about this machine very well and read lots of reviews, pros & cons, FAQs.
Daniel Amankwah is a fitness expert for 4EvaFit Lifestyle, personal fitness coach, personal trainer, blogger, and a motivational speaker living in Acton, Massachusetts. His affection for a healthy lifestyle has penetrated through the noise in the health, fitness industry and empowers people to create sustainable prescriptions for lasting health, happiness, and confidence.
A background as a business researcher coupled with a personal passion for fitness help brings our readership a thoughtful curation fitness guide and fitness product review. His burning desire is to share his fitness experience and offer some encouragement to anyone that is working to better themselves physically through healthy eating habits and being active.
As a visionary, his vision is a world where daily acts of self-love and care are a regular part of life.