Stationary Bike vs. Treadmill – Do you really need both?
Exercise Bikes | Fitness Products | Reviews | Treadmills

Stationary Bike vs. Treadmill – Do you really need both?

Why would we compare stationary bikes against treadmills? Because both offer excellent cardiovascular exercises at home alongside gym & burn a hell lot of calories. Which one reigns over the other? Is it a Stationary bike or Treadmill? Not an easy question to answer. But Rest assured! We are here to guide you on the…

Best Rowing Machines for Heavy Person & How to Use It
Best Fitness Equipment | Fitness Products | Reviews | Rowing Machine

Best Rowing Machines for Heavy Person & How to Use It

Rowing Machine for Heavy Person The rowing machine offers an excellent full-body workout leading to burning fat & calories alongside increasing strength. As a result, Rowing is beneficial for heavy people. Traditional Rowing machines will not be suitable for heavy persons. Here based on different requirements, we are recommending some of the best rowing machines…

Top 10 Best Exercise Machines for Small Spaces (updated)
Best Fitness Equipment | Fitness Products | Reviews

Top 10 Best Exercise Machines for Small Spaces (updated)

When it comes to owning a home gym, not many of us have the luxury of spaceunless you live in a 10 bedroom, 21,000 square foot piece of real estate, or probably plan to turn your garage, basement, or room into a gym studio. Those aside, you will have to contend with the tough decision…

What does it mean to be physically healthy and fit?
Fitness Guide

What does it mean to be physically healthy and fit?

According to theUnited States Department of Health and Human Services, being physically healthy and fit is “The ability to perform physical activity achieved by doing a set of attributes that people have”. Physically healthy or fit isn’t just about being able to run fast, having abs, or just lifting heavyweights. It comprises of few main…