A device that is usually used for walking, running & climbing at the same place is called a treadmill. The question is why you need a treadmill?
In your daily life, you need to keep your fitness, increase your strength ability, burn your fat, etc. For that reason, a treadmill is the best option. By everyday workouts like walking, running, climbing, you can burn your fat, keep your body fitness in shape, increase your muscles stability, build up your strength, etc.
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Benefits to having a treadmill:
If you have a treadmill at home, you don’t have to go outside for walking and running or a gym. Here are some points of benefits why you should buy a treadmill:
- Low impact on your feet: If you go outside for walking or running, that means your feet are always in strong contact with the sidewalk or certain surfaces. The impact of making a long run on the hard pitch can harm your knee, ankle & back.
But, the road to tread the surface of the treadmill is quite flat and very easy to walk. Some models have a special system that absorbs shock and reduce the impact on your feet. So you won’t be getting tired so fast the will help you to do more exercise.
- Built-in running program: Running is good but if you do it outside without a proper plan, that would be the wrong way. It can harm your body. A treadmill will help you to avoid this. It’s important to be healthy, not ending up draining your energy by the wrong exercise.
Treadmills have lots of built-in workout programs like warming up, running, sprinting, and even increasing to cooling down. It’s easy to select which exercise you want to do, and getting comfortable exercise.
- For practice: If you are a sprinter then a treadmill can help you to keep practicing. No need to go outside for a long-running.
- Keep refreshing your mind: Some treadmills have Bluetooth, WAN connectivity. You can connect your device with it to listening to your favorite workout music. Music can motivate people to do anything.
You can save your workout data. An app-supported treadmill can help you to reach your fitness goal.
- About your body: An treadmill can increase your heart strength, maintain blood pressure, build body muscles, increase stamina, burn fat, etc. Also, it will flexibly your joints.
- Personal use: Good thing is, If you buy a treadmill at home you can use it anytime & any outfit.
A quick checklist to buy a treadmill:
- Choosing a treadmill size by your available space
- Set your budget first, then find one
- Your need and the ability of your choosing treadmill
- How much users use it
- Workout programs
- Accessories on a treadmill
- Features
- Read treadmills reviews
- Understands the parts of treadmills
- Which incline you need
- Safety or not
- Check warranty
- Control Panel
- Cushioning
- Speed
- Stability
- Warranty
Types of Treadmills:
- Entry-level treadmills: This treadmill is not for heavy users. You can’t work out a long time on it, also can’t take the heavyweight. Best for walking & jogging at home, instead of running.
- Heavy-Duty treadmills: Heavy-duty treadmills has a large powerful motor & can lift heavyweight. You can exercise all day with these large machines.
- Commercial treadmills: These treadmills are stronger than heavy-duty treadmills. Its powerful motor can provides all day long workout without overheating. For professional users and medical clinics, the best option for both.
- Manual treadmills: It has no electric motors like others treadmills. It’s run by a roller under the running belt. When you start walking or running on it, the belt will be sliding down until you stop.
Among the Lots of treadmills in the market, here are some best treadmill models:
NordicTrack Commercial 1750
Short Spec: 
- Dimensions: 81.25″ L x 39.25″ W x 71″ H
- Weight Capacity: 300 lbs
- Top Speed: 12 MPH
- Running Area: 22″ x 60″
- Motor: 3.75 HP
- Workout programs: 38
NordicTrack Commercial 1750 is one of the best treadmills in their commercial series. It provides a very powerful and quiet motor which gives you a long time of exercise without overheating issues. With its 22″ x 60″ belt and 300 pounds capacity, NordicTrack c1750 is the best option for a tall and big person.
Runners Flex Deck Cushioning helps you absorb the shock while you running. The large flywheel keeps consistency when you exercise, no matter how fast your speed. It has Bluetooth connectivity, a music system & a 10-inch HD touchscreen. Also, it has a one-year free subscription on iFit.
SEE FULL REVIEW SEE PRICE HERE
Nautilus T618
Short Spec: 
- Dimensions: 72.5″ L x 35.25″ W x 57.75″ H
- Weight Capacity: 350 lbs
- Top Speed: 12 MPH
- Running Area: 22″ x 60″
- Motor: 3.5 CHP
- Workout programs: 26
The Nautilus T618 Treadmill is one of the best models of their cardio trainers series which has a consistent 3.5 CHP motor that is powerful but quiet and it’s maintaining and adjusts your running speed. It has a rebound cushioning system, which softens the impact of your feet in the front and Helps to drive your kick off the back.
You can take it up to 12 mph and climbing with an incline of up to 15%. Nautilus T618 doesn’t have a large LCD screen, but its dual LCD blue backlit display helps you to see calorie burn, time, distance, etc. Also, it has Bluetooth connectivity which can connect with your device to maintain your data.
SEE FULL REVIEW SEE PRICE HERE
ProForm SMART Pro 2000
Short Spec: 
- Dimensions: 77.3” L x 35.3” W x 59.6” H
- Weight Capacity: 300 lbs
- Top Speed: 12 MPH
- Running Area: 22″ x 60″
- Motor: 3.25 CHP
- Workout programs: 50
ProForm SMART Pro 2000 is a heavy-duty treadmill that has a 3.25 CHP powerful motor & a 22-inch running deck. Its ProShox Cushioning system and an incline( up to 15% ) and a Decline ( up to 3% ) are very good.
The console of ProForm pro-2000 has a 7-inch display, service with an iFit subscription, which can help you to see your workout data & to reach your fitness goal. Also, you’ll get a heart rate monitoring system, a speaker, cooling fan. A great choice for a dedicated runner.
NordicTrack c990
Short Spec: 
- Dimensions: 79.5″ L x 35.5″ W x 60.3″ H
- Weight Capacity: 300 lbs
- Top Speed: 12 MPH
- Running Area: 22″ x 60″
- Motor: 3.0 CHP
- Workout programs: 32
NordicTrack c990 is the most popular model in their commercial series which comes with a 3.0 CHP power motor, FlexSelect cushioning system & 22″ x 60″ track length. You can adjust NordicTrack c990’s incline 0% to 12% with a one-touch button. This will help you to increase calorie burn and your targeted muscle group. But you can’t get an automated decline.
This 300 pounds weight-supported NordicTrack c900 has a 7″ backlit LED touch screen display, 2-inch speaker, AutoBreeze fan, Bluetooth connectivity, the app-supported program, etc. Also, you’ll get a tablet holder to passing your workout time you can use your tablet to watching YouTube streaming, a favorite show, or alternative fitness apps.
SEE FULL REVIEW SEE PRICE HERE
Horizon Fitness T101
Short Spec: 
- Dimensions: 70″ L x 34″ W x 55″ H
- Weight Capacity: 300 lbs
- Top Speed: 10 MPH
- Running Area: 20″ x 55″
- Motor: 2.5 CHP
- Workout programs: 30
Horizon Fitness T101 the most affordable treadmill for those who want to simply walk or run at home. It’s a kind of smaller than others treadmill with a 20″ x 55″ track, but it provides a very comfortable workout for beginners with about 30 pre-set workout programs.
With a 2.5 CHP motor, Horizon Fitness T101 provides a 10 MPH speed, incline up to 10%, handgrip pulse monitoring system, a cooling fan. There’s a user-friendly command center console and a Bluetooth connection, so you can play music from your phone via the built-in speaker.
*Before you buy a treadmill, please read full review, pros & cons, and frequently asked questions. Why are we here?
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The Author — Daniel Amankwah
Daniel Amankwah is a fitness enthusiast, fitness coach, personal trainer, blogger, and motivational speaker living in Acton, Massachusetts. His affection for a healthy lifestyle has penetrated through the noise in the fitness/health industry, where it hopes to empower people with sustainable prescriptions for lasting health, happiness, and confidence. 
A rich experience in and personal passion for fitness, coupled with a strong background as a business researcher help bring our readership a thoughtful curation of fitness guide and fitness product review. His burning desire is to share his fitness experience and offer some encouragement to anyone that is working to better themselves physically through healthy eating habits and being active.
Daniel’s strong conviction for healthy living is deeply rooted in God whom he believes created humans to be self-sustaining, healthy, and happy. According to Daniel, God has gifted us with a strong immune system and it’s our solemn and sacred obligation to maintain its efficacy. One effective way to do that is through exercising and proper dieting.
This personal belief aligns with Daniel’s visionary world where daily acts of self-love and care are a regular part of life.
We can extract more about Daniel’s mission, vision, and personality from his very own words.
He says:
“I’m an average Joe with a strong passion for workouts. I place much value on fitness and a healthy lifestyle, and this comes from a belief that staying fit and healthy is the key to a happier life.
I also love to inspire others who want to improve their lifestyle and are willing to do a bit extra for a healthy and enjoyable life.
Against this backdrop, I, along with a couple of friends who also share the same passion for fitness, started writing about our journey through fitness and healthy living. This would later give birth to my fitness and health website, 4Evafit.
I launched 4Evafit in 2019. The goal was to create a reliable platform where you can get the best information guide on fitness products and relevant practices to help you keep fit and lead a healthy life.
At this point, I’d like to stress that I’m by no means a “certified” health or fitness expert. I’m a Bachelor’s and Master’s degree holder in Accounting and Financial Economics, respectively. However, my passion for and interest in fitness, health, and general well-being compares to none else. These, combined with many years of an active lifestyle in the industry give me the confidence to share my rich, first-hand experience in a deep, engaging, and personal way.
The greatest reward for my passion for fitness has been the number of individuals willing to listen to and work with us on the 4Evafit platform: the ever-growing reader-base, subscribers, and customers. It’s also an honor to often have manufacturers directly request that we feature, test, and/or review their equipment.
I own my own personal gym—my sanctuary, sort of—where I train with my friends and family (my wife, son, and daughter). When I’m not super active, I’ll most likely be found reading a good book on fitness, diet, and health. It’s what I live for.
I will continue exploring ways to improve my workout knowledge & experience, and my goal remains to share the things I’ve learned with you. You’re free to consume my tips and equipment reviews. Hope you learn something new.”
—Daniel Amankwah
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Daniel Amankwah is a fitness expert for 4EvaFit Lifestyle, personal fitness coach, personal trainer, blogger, and a motivational speaker living in Acton, Massachusetts. His affection for a healthy lifestyle has penetrated through the noise in the health, fitness industry and empowers people to create sustainable prescriptions for lasting health, happiness, and confidence.
A background as a business researcher coupled with a personal passion for fitness help brings our readership a thoughtful curation fitness guide and fitness product review. His burning desire is to share his fitness experience and offer some encouragement to anyone that is working to better themselves physically through healthy eating habits and being active.
As a visionary, his vision is a world where daily acts of self-love and care are a regular part of life.
