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6 Day Split Workout | Push, Pull & Legs
Fitness Guide | Guest Articles

6 Day Split Workout | Push, Pull & Legs

ByDaniel Amankwah 16/10/202006/10/2022

Push/Pull/Legs usually refers to a training split, where you have a push day, pull day, and leg day. Combination of these 3 types of exercises together, you got a full-body workout routine for 6 days in a week. We will talk about push/pull and leg days but also going to look at them from a…

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